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Individual Psychotherapy

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I work with clients on a range of goals and issues. The duration of treatment can be from a few sessions to open ended, if more intensive work is undertaken. Some of the issues I work with are:

  • Dealing with anxiety and depression. Are they the result of life circumstances or simply always present? Their grip can be broken with coaching and support.
  • Post Traumatic Stress Syndrome (PTSD)
  • Dealing with change appropriately. Adapting to changed circumstances is a process each of us is called to do throughout our lives. When you feel stuck or unwilling, psychotherapy can make the difference.
  • Panic Attacks - Recent research has made it possible to completely eliminate panic attacks within weeks in 70% of cases.
  • Motivation - creating a powerful vision for the future then living into it. Creating the life you want.
  • Stress reduction. Stress is a necessary part of life, but in excess it is extremely destructive. Learning how to relieve stress can be a life-saver.
  • Assertiveness and self-esteem
  • Sexual Orientation
  • Co-dependent Relationships